Personal Training

North Shore Elite Performance (NSEP) will help you meet your specific fitness goals. Our staff of highly-trained and caring personal trainers will take your through a detailed assessment to identify your strengths as well as any physical imbalances, limitations or weakness you may have.  This will then help us individualize a training and conditioning program to optimize your results. Our trainers specialize in junior training and sport specific training, overall fitness, injury prevention, post-rehab and weight-loss.

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